Cognitive Distortion Explorer CBT Thinking Trap Checklist & Analysis Worksheet

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Enhance self-awareness with our Cognitive Distortion Explorer: a CBT Thinking Trap Checklist & Analysis Worksheet. This Cognitive Behavioral Therapy tool is expertly designed to assist individuals in identifying and addressing cognitive distortions or thinking traps. The worksheet outlines common traps like 'catastrophizing,' 'black-and-white thinking,' 'overgeneralization,' and 'personalization.' Available as a ready-to-print PDF and styled in modern cool palette colors, it's a valuable resource for therapists, counselors, and anyone seeking personal growth. This template includes licensing rights for resale in your store or on various platforms. Customize it to your professional needs before listing. Remember, an active subscription is essential to exercise the right to resell these templates.

Cognitive Distortion Explorer CBT Thinking Trap Checklist & Analysis Worksheet

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Details

Compatible

File type

PDF

Dimensions

US Letter

Designs

3 Posts

File size

22 KB

SKU

SP1293

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